Good Morning Snore Solution
A simple to use anti-snoring device suitable for men and women.
Prices start at $89.99 – check official website for current special offers.
Should I Buy? Yes, GMSS is one of the leading products of its kind. It is well priced, easy to use and has lots of positive customer feedback.
Our rating 8.5/10
Good Morning Snore Solution (also known as GMSS) is a leading anti-snoring mouthpiece that is extremely popular the world over. It was developed by experts in the field of sleep and snoring. Read our review.
What is Good Morning Snore Solution?
Good Morning Snore Solution is a device that’s designed to control snoring by keeping a tight grip on the tongue.
That may sound a little unusual if you are not familiar with this type of anti-snoring mouthpiece but tongue stabilizing devices are one of the best snoring solutions available.
They have helped many snorers and their partners to enjoy a silent night and the Good Morning Snore Solution’s advanced design has allowed it to become one of the most popular snore stoppers on the market.
Will the GMSS device be the best option for you? This review will provide you with information that will help you decide.
Good Morning Snore Solution Pros & Cons
- Trusted manufacturer
- Made in the USA
- Clinically proven anti-snoring device
- Innovative design
- Does not place a strain on the teeth
- Made from high-quality resin
- Safe and simple to use
- Doctor-recommended snoring aid
- FDA-cleared for over-the-counter use, as a snoring reduction aid
- Costs more than some of the alternatives do
- May take a little time to get used to sleeping with the device in your mouth
- Some people find this type of device makes them drool
How Does the Good Morning Snore Solution Work?
Although there can be many factors that can contribute to snoring and make it worse, the root cause is always the same. Snoring happens when a restriction in airflow causes turbulence at the back of the throat. This acts on the soft tissue in the mouth and back of the throat causing it to vibrate.
If this concept is new to you, it may seem strange to think of flesh vibrating and making a noise. However, when people blow raspberries, it’s a similar situation. The rasping noise is a response to the vibration that happens when a blast of air is forced between the lips and the tongue.
In the case of snoring, the rear of the tongue is the problem. During sleep, it falls towards the back of the throat, restricting airflow. The soft flesh in the mouth and throat relaxes during sleep as well. This makes it more prone to respond to the airflow restriction in such a distinctive and audible way.
The Good Morning Snore Solution solves this problem by drawing the tongue forward and holding it in a position that prevents airflow restriction at the back of the throat.
Once you know the reason snoring happens, it’s easy to appreciate the value of this type of approach.
Tongue stabilizing devices are not a new concept. People have been using them for a long time. It’s an accepted method that can work incredibly well.
Unfortunately, although the method has merit, the same cannot be said for every product that falls into this class of anti-snoring device. Most of the cheap options you see available via sites like eBay and Amazon only succeed in letting people down.
How Good Morning Snore Solution Compares to the Alternatives
A lot of tongue stabilizing devices have quality issues that let them down. More often than not, they are manufactured as quickly and cheaply as possible in factories located in China. Good Morning Snore Solution is manufactured in the USA at a facility where the quality standards remain consistently high.
Cheaper versions are generally made of plastic and often have rough edges that may cut or irritate the lips or tongue. GMSS is made from a special plastic resin that’s designed to be gentle on soft flesh.
The resin the Good Morning Snore Solution is made from is ISO-certified for use in medical devices. It does not contain any BPA or BHA and has been fully cleared by the FDA.
As well as providing superior comfort, the Good Morning Snore Solution maintains a better grip on the tongue. Many people who make the mistake of buying cheap Asian imports complain the grip is not sufficient to hold the device in place.
Tongue stabilizing devices have a suction bulb at the front. The suction it provides is important. It’s what draws the tongue forward and holds it in place.
Many cheap plastics and inferior resins often fail to provide an adequate seal around the tongue. That’s why so many people complain of waking up and finding their device has fallen from their mouth.
At the other end of the scale, some tongue stabilizing devices may bruise the tongue. Good Morning Snore Solution is gentle on the tongue while still providing an adequate seal. If necessary, this can be improved upon by applying a delicate coating of olive oil to the inner walls of the flange.
Origin and Manufacture
Good Morning Snore Solution is made by MPowrx Health and Wellness Products 2012 inc. Although the company manufactures its product in the USA, it’s actually based in Canada.
The company was launched in 2005 by Dr. Nancy Markley. However, she was not responsible for the initial mouthpiece design. Good Morning Snore Solution is the brainchild of Dr. Leslie Dort (MSc, DDS, Dip ABDSM).
Dr. Dort is accredited by the Academy of Sleep Medicine and has many years of experience in diagnosing sleep disorders. She’s also an expert on oral appliance therapy so, as an anti-snoring device designer, her qualification tick all the right boxes.
Ease of Use
The Good Morning Snore Solution is a no-fuss snoring solution that’s nice and easy to use. No initial set up is necessary. Just remove the device from its packaging and you are good to go.
The device is hollow and has a specially sculptured rear section that sits neatly between the teeth. After you place the tip of your tongue in the central orifice, you use light fingertip pressure to compress the bulb at the front. When you release the bulb, the resulting vacuum draws the tongue forward and holds it in place.
If you are new to this type of device, it may take a few nights to become accustomed to the new mouth sensation but there should be little or no discomfort to worry about.
Good Morning Snore Solution is a one-piece device that has no moving parts so no maintenance is necessary. However, you will probably want to rinse the device with some water after you have used it.
Who is Good Morning Snore Solution For?
GMSS is a good option for most men and women who require something to help them to stop snoring. It’s a particularly good choice for anyone who cannot use a mandibular advancement device (MAD) because they have false teeth or frontal dental crowns.
Things to Bear in Mind Before Choosing Good Morning Snore Solution
This type of anti-snoring device may take a few nights to get used to but it will be worth it in the end.
Some people who use tongue stabilizing devices find they wake with a damp pillow because they have drooled in the night. A similar thing can happen when using a MAD and, although it may be annoying, a little moisture on the pillow is a small price to pay for a good night’s rest.
Most anti-snoring devices don’t have any scientific evidence behind them to prove that they work. Good Morning Snore Solution is one of the few that does.
The results of a randomized, controlled, crossover study conducted on the prototype show it worked significantly better than the control device.
After the study, 54 percent of the individuals who took part expressed their desire to go on using the device. The results of the study were published in Sleep and Breathing (May 2008).
Good Morning Snore Solution Customer Reviews
Overall, the response to this product has been incredibly good. The manufacturer’s website has more than 13,000 reviews and most of them are by people with plenty of good things to say.
Customer reviews posted on third-party sites are equally praising. That’s another point in this device’s favor. It means there is no need to rely on information provided by a single source.
Good Morning Snore Solution Pricing and Availability
Good Morning Snore Solution is only available via the official website but the manufacturer offers shipping options to most countries of the world.
As for the price, GMSS costs a little more than many other tongue stabilizing devices but you get what you pay for. This is a quality device that should help to keep your snoring under control for a year. Possibly longer.
At the time of this review, it was possible to buy a Good Morning Snore Solution for just under $90.
The official site was also offering a GMSS twin-pack for $129.94. That’s a pretty good deal. When you do the math, it reveals this option allows you to get the second device for less than half the normal price.
Snoring a long-term problem so, investing in a twin -pack could be the smart way to go.
The cost of the product (in comparison to many other options) may not work in its favor but don’t let that scare you away. The manufacturer has so much confidence in the product it’s offering a 30-day satisfaction guarantee.
Additional Factors to Consider
Although Good Morning Snore Solution may be the right choice for most people who snore, it won’t the best option for people who suffer from nasal congestion or other problems that prevent them from breathing via the nose.
Good Morning Snore Solution makes it difficult to breathe through the mouth so you need to be able to use the nose.
People who suffer from severe sleep apnea are also advised against using this type of device. Using a CPAP machine is probably the best way to go. However, due to the serious nature of the sleep disorder, it will be necessary to seek expert medical advice.
Good Morning Snore Solution Review Summary
This type of anti-snoring device is very popular. There are plenty of options available in the stores and online. Sadly, good tongue stabilizing devices are few and far between. Good Morning Snore Solution is an excellent option but it will cost you a little bit more.
If you were to do a direct comparison between Good Morning Snore Solution and most similar alternatives, it would easily beat them on quality and durability. It also has the advantage of being gentler on the mouth. The satisfaction guarantee is another factor that works in this device’s favor. This is one manufacturer that’s not going to take your money and run.
The fact that the device has got so many excellent customer reviews also works in its favor. It’s got people talking and they are saying all the right things.
Should I Buy? Yes, GMSS is one of the leading products of its kind. It is well priced, easy to use and has lots of positive customer feedback
Good Morning Snore Solution can hold its own against any of the best brands of MAD, but it’s not better. Nor is it worse. MADs pull the tongue forward by advancing the jaw. Good Morning Snore Solution does this by pulling on its tip. Both methods achieve the same thing. However, MADs place a lot of pressure on the teeth. This makes them unsuitable for people who wear dentures. They are an equally poor option for anyone who does not still have all their original front teeth. If you have dental issues that prevent you from using a MAD, Good Morning Snore Solution is one of the best alternatives there is.
That depends on the person. It may take just a few days or could take as long as four weeks.
Good Morning Snore Solution generally has a lifespan of around 12 months.
The easiest way to clean it is to place it under the faucet and give it a good rinse. The other alternative is to place it in a glass of water with some denture cleaner.